If you need help, you’re not alone. The COVID-19 pandemic has shown that everyone in our community has either faced a personal struggle or witnessed a loved one go through a tough time. Together, we’ll make sure every resident has what they need to unstruggle.
Reach out through any of the free, confidential services below. If you’re experiencing an urgent crisis, please dial 911.
About our movement
The Mental Health Collaborative of Indian River County is a not-for-profit organization. Our goal is to establish a continuum of mental health care, increase access to resources and facilitate community-wide support of mental health issues.
By screening providers, making appointments on your behalf, and conducting timely follow-ups, we help eliminate the barriers that many people face when seeking mental health treatment.
Stand up and stretch.
Take three slow, deep breaths.
Talk to a good listener.
Go outside and take a walk.
Watch the sunrise or sunset.
Perform a random act of kindness.
Listen to your favorite music.
Write down your feelings.
Join the ranks of Indian River County residents who have been certified in Mental Health First Aid. This class teaches you how to identify, understand, and respond to signs of mental illness and substance use disorders in others. Get the skills you need to reach out and provide initial support to guide them to the appropriate care.
Sign up for more information.